I started a morning yoga routine and I have to tell you it’s making a huge difference in my life. I wake up a half an hour earlier – bright and early at 6:15 on weekdays – light a candle and get my zen on. The best part? I try a new class each and every day! It’s my time for me. Ok being single I have plenty of time for me but it’s my time with stillness. If you’re looking to start a yoga practice, you don’t need to spend a crazy amount of money. Actually you don’t even need to leave the house! Here are my four favourite youtube channels for yoga:
1. Yoga with Adriene
This is my favourite channel so far. Adriene is such a calming instructor and if you’re just starting out with yoga, she has some lovely beginner’s yoga classes (I posted one above).
2. Jessica Smith TV
Jessica is not exclusively a yoga channel but her stretching and yoga videos are incredible. She’s soothing and her little frenchie, Peanut, works out with you too!
3. Ali Kamenova
If you’re ready to sweat, say hello to Ali Kamenova. I love her accent and how she really challenges you with your poses (never for too long though – don’t worry).
4. Tara Stiles
Tara Stiles has really blossomed on Youtube. She’s getting quite the following! And she even breaks down her videos into strengthening and calming yoga intentions.